Craving for a snack between meals is something which almost everyone experiences. Maybe its completely psychological or I am really working hard , I always yearn to snack more during work. Considering my mission to embark on a healthy lifestyle, I tried to fulfil this need with fruits. But my body craved for more so I embarked on a mission to search for healthy alternatives. I love the combination of brown sugar and cinnamon especially on warm and fluffy cinnamon rolls. I worked around this perfect combination and created a healthy yummy snack that I definitely feel good about when snacking.
1/2 cup almonds
1/4 cup pumpkin seeds
1/4 sunflower seeds
1/2 egg white
1/2 teaspoon cinnamon
pinch of salt
1) Whip egg white till frothy. Add to nuts then add the cinnamon and salt
2) Bake at 140 degrees for 60 minutes ( 20 minutes interval ), mixing the nuts during the intervals.