Lentils & chickpeas patties

I never got the huge fuss over gluten-free food till I met people who suffered from gluten allergy. The pains of not being able to indulge in simple pleasures such a slice of bread or cake for dessert. So its newfound hobby to google gluten-free recipes and understanding how we can work around these constraints and undo the impossible. This lentils & chickpeas patties recipes is not only gluten-free but also vegan. So I am guessing that’s a double kill. 

Adapted from recipe by Cookieandkate


Patty ( makes around 7 patties )

1 carrot, peeled and grated
½ medium yellow onion , finely chopped
2 garlic cloves, minced
2 cups steamed green lentils
½ cup cooked chickpeas
2 eggs
½ cup old-fashioned rolled oats
1 teaspoon chili powder
1 teaspoon paprika
½ teaspoon sea salt
¼ teaspoon freshly ground black pepper
Flour for dusting

Avocado dressing

1 medium avocado, pitted and sliced
2 tablespoons fresh lemon juice
1 small roma tomato, diced
1 garlic clove, minced
½ teaspoon ground cumin
½ teaspoon ground coriander
½ teaspoon fine-grain sea salt
4 tablespoons EVOO


1) Pat dry the chickpeas between two kitchen towels. Add the chickpeas , green lentil , eggs, oats , garlic, spices , salt and pepper to the food processer. Pulse till all ingredients are mixed well into a paste.

2) Stir in the grated carrots and onion 

3) On a dusted surface, form 7 equally sized patties and dusting it evenly on both sides

4) Heat up on tablespoon of EVOO in a pan and lightly pan fry the patties till browned on both sides

5) Set the cooked patties aside and start working on the dressing

6) Mix all ingredients together and that’s as easy as the dressing could get

7) Serve the patties with a spoonful of goodness on it

These patties can be enjoyed on its own on between some rice cakes or gluten-free bread.


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